The race, in three figures
The race, in words
In the Open division at Maastricht European Championships 2023, Dennis Van De Leygraaf crossed the line in 1:16:36: 193rd of 556 men, faster than 65% of the field.
Nowhere gained more than the wall balls: 1:07 on the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Maastricht European Championships gained about 0:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 5:03v median −0:17
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Block 02 6:56Running 2 4:45v median −0:09
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Block 03 9:09Running 3 5:20v median +0:02
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Block 04 10:23Running 4 5:24v median +0:09
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Block 05 10:05Running 5 5:27v median −0:04
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Block 06 6:51Running 6 5:00v median −0:20
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Block 07 8:50Running 7 5:02v median −0:17
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Block 08 10:03Running 8 5:33v median −0:19
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.