The race, in three figures
The race, in words
In the Relay division at Maastricht European Championships 2023, Marjan Lemmens & Jordy Schrieder & Ivo Gorissen & Karin Direks crossed the line in 1:10:48: 4th of 18 mixed teams, faster than 78% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 66% on the runs. The burpee broad jumps were the standout, 1:51 quicker than the median and 3rd of 18. Stronger after halfway: 1:25 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:27v median −0:06
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Block 02 7:09Running 2 4:35v median −0:09
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Block 03 8:33Running 3 5:06v median +0:34
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Block 04 7:24Running 4 4:40v median −0:57
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Block 05 9:41Running 5 5:30v median +0:12
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Block 06 5:57Running 6 4:43v median −0:33
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Block 07 8:15Running 7 4:52v median −0:36
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Block 08 7:45Running 8 5:20v median −0:16
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Mixed · n = 16
A pace, not a person: at every mat, the middle of the 16 mixed teams who finished.