The race, in three figures
The race, in words
In the Relay division at Maastricht European Championships 2023, Pascal Sibbald & Lisa Enderink & Joris Hol & Celeste Vd Moer crossed the line in 1:13:15: 7th of 18 mixed teams, faster than 61% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 49% on the runs. Nowhere gained more than the sandbag lunges: 1:00 on the median. Stronger after halfway: 2:44 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:50v median −0:43
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Block 02 7:02Running 2 4:42v median −0:02
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Block 03 6:57Running 3 4:14v median −0:18
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Block 04 12:21Running 4 8:15v median +2:38
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Block 05 9:47Running 5 5:19v median +0:01
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Block 06 6:23Running 6 4:47v median −0:29
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Block 07 7:43Running 7 4:50v median −0:38
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Block 08 8:33Running 8 5:00v median −0:36
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Mixed · n = 16
A pace, not a person: at every mat, the middle of the 16 mixed teams who finished.