The race, in three figures
The race, in words
Manon De Mey & Robin Rijckaert & Niels August Crommen & Jana Van Canneyt finished 8th of 18 mixed teams in the Relay division at Maastricht European Championships 2023, in 1:15:06, faster than 56% of the field.
The burpee broad jumps were the standout, 2:47 quicker than the median and 1st of 18. If there was time left out there, it was on the sled push, 1:35 behind the median. A harder second half: 7:33 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:26v median −1:07
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Block 02 9:50Running 2 5:57v median +1:13
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Block 03 6:47Running 3 3:52v median −0:40
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Block 04 5:44Running 4 3:56v median −1:41
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Block 05 10:14Running 5 5:35v median +0:17
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Block 06 9:57Running 6 6:43v median +1:27
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Block 07 7:17Running 7 3:52v median −1:36
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Block 08 10:12Running 8 6:30v median +0:54
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Mixed · n = 16
A pace, not a person: at every mat, the middle of the 16 mixed teams who finished.