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Netherlands / Maastricht European Championships 2023 / Relay · Mixed / Season 5 (2022/23)

Sam Duffhues & Chantal Van Hooijdonk & Immanuel Tijmensen & Fleur Kooijmam — Maastricht European Championships 2023

Mixed U40 n = 18
Finish · net time
1:37:45
+15:26 v median 1:22:19
Mixed
15/18
U40
13/16
Field beaten
17%

The race, in three figures

Field beaten
9%
Runs
17%
Stations
Biggest gain
100m Sandbag Lunges
−1:32
v median
1/18
Rank
Biggest loss
Wall Balls
+4:14
v median
16/18
Rank

The race, in words

Sam Duffhues & Chantal Van Hooijdonk & Immanuel Tijmensen & Fleur Kooijmam finished 15th of 18 mixed teams in the Relay division at Maastricht European Championships 2023, in 1:37:45.

Nowhere gained more than the sandbag lunges: 1:32 on the median. If there was time left out there, it was on the wall balls, 4:14 behind the median. Paced to finish: the second half went 4:52 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:39
    Running 1 6:34
    v median +1:01
    1000m SkiErg 6:05
    v median +1:40
  2. Block 02 7:13
    Running 2 4:27
    v median −0:17
    50m Sled Push 2:46
    v median +0:28
  3. Block 03 12:57
    Running 3 6:58
    v median +2:26
    50m Sled Pull 5:59
    v median +2:17
  4. Block 04 13:17
    Running 4 6:30
    v median +0:53
    80m Burpee Broad Jump 6:47
    v median +2:12
  5. Block 05 9:14
    Running 5 4:57
    v median −0:21
    1000m Row 4:17
    v median −0:11
  6. Block 06 10:13
    Running 6 7:50
    v median +2:34
    200m Farmers Carry 2:23
    v median +0:39
  7. Block 07 7:49
    Running 7 5:28
    v median +0:00
    100m Sandbag Lunges 2:21
    v median −1:32
  8. Block 08 15:05
    Running 8 6:39
    v median +1:03
    Wall Balls 8:26
    v median +4:14

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
1:26
0:24 1:02
B2 · 50m Sled Push
1:32
0:07 1:25
B3 · 50m Sled Pull
1:29
0:16 1:13
B4 · 80m Burpee Broad Jump
1:18
0:23 0:55
B5 · 1000m Row
0:25
0:03 0:22
B6 · 200m Farmers Carry
1:16
0:24 0:52
B7 · 100m Sandbag Lunges
1:58
0:35 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 16

A pace, not a person: at every mat, the middle of the 16 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:32 behind

Elsewhere

The board

Relay · Mixed at Maastricht European Championships 2023

See this race on page 1
Source Official
Event
Maastricht European Championships 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI411
Measured against
Mixed · n = 18