The race, in three figures
The race, in words
Niels Louwes finished 250th of 556 men in the Open division at Maastricht European Championships 2023, in 1:19:25, faster than 55% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 44% on the stations. The burpee broad jumps were the standout, 0:31 quicker than the median and 214th of 556. The sandbag lunges cost the most time: 0:44 slower than the median.
Maastricht European Championships gave the field time back: about 0:45 faster than the average race this season, by 418 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:05Running 1 5:16v median −0:04
-
Block 02 7:56Running 2 4:31v median −0:23
-
Block 03 8:31Running 3 4:49v median −0:29
-
Block 04 9:05Running 4 4:44v median −0:31
-
Block 05 9:47Running 5 4:44v median −0:47
-
Block 06 6:22Running 6 4:49v median −0:31
-
Block 07 10:17Running 7 4:53v median −0:26
-
Block 08 11:38Running 8 5:23v median −0:29
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.