The race, in three figures
The race, in words
Jop Adam finished 261st of 556 men in the Open division at Maastricht European Championships 2023, in 1:19:57, faster than 53% of the field.
The sandbag lunges were the standout, 1:12 quicker than the median and 62nd of 556. The sled pull cost the most time: 1:02 slower than the median. Stronger after halfway: 1:52 better against the middle of the field than before it.
Maastricht European Championships gave the field time back: about 0:45 faster than the average race this season, by 418 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:41v median −0:39
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Block 02 7:15Running 2 4:46v median −0:08
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Block 03 11:29Running 3 6:18v median +1:00
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Block 04 10:28Running 4 5:45v median +0:30
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Block 05 10:34Running 5 5:57v median +0:26
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Block 06 8:04Running 6 5:53v median +0:33
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Block 07 8:36Running 7 5:08v median −0:11
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Block 08 11:01Running 8 5:12v median −0:40
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.