The race, in three figures
The race, in words
1:22:13 at Maastricht European Championships 2023 put Fred Noyen 292nd of 556 men in the Open division.
Nowhere gained more than the burpee broad jumps: 0:45 on the median. The sandbag lunges cost the most time: 1:35 slower than the median. A harder second half: 3:38 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Maastricht European Championships gained about 0:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:49v median −0:31
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Block 02 7:44Running 2 4:47v median −0:07
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Block 03 10:24Running 3 5:06v median −0:12
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Block 04 9:08Running 4 5:01v median −0:14
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Block 05 11:28Running 5 6:53v median +1:22
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Block 06 7:06Running 6 5:02v median −0:18
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Block 07 11:37Running 7 5:22v median +0:03
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Block 08 11:29Running 8 5:29v median −0:23
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.