The race, in three figures
The race, in words
1:50:01 at Maastricht European Championships 2023 put Prince Bruma & Daan Barneveld 183rd of 185 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:32 slower than the median. A harder second half: 3:48 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 6:17v median +0:35
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Block 02 10:36Running 2 8:36v median +3:33
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Block 03 13:54Running 3 9:52v median +4:30
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Block 04 13:30Running 4 10:02v median +4:30
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Block 05 15:41Running 5 10:38v median +4:57
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Block 06 12:07Running 6 10:27v median +4:57
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Block 07 13:56Running 7 9:14v median +3:46
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Block 08 13:34Running 8 8:57v median +3:08
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 183
A pace, not a person: at every mat, the middle of the 183 men's teams who finished.