The race, in three figures
The race, in words
Erwin Grootenboer & Gary Kirrage finished 184th of 185 men's teams in the Doubles Open division at Maastricht European Championships 2023, in 1:52:11.
The sandbag lunges cost the most time: 2:31 slower than the median. Paced to finish: the second half went 4:10 better against the middle of the field than the first. 8:25 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:25Running 1 9:48v median +4:06
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Block 02 11:15Running 2 9:14v median +4:11
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Block 03 13:48Running 3 9:51v median +4:29
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Block 04 12:46Running 4 8:48v median +3:16
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Block 05 13:14Running 5 7:53v median +2:12
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Block 06 10:06Running 6 7:51v median +2:21
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Block 07 13:19Running 7 7:38v median +2:10
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Block 08 15:01Running 8 9:51v median +4:02
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Men · n = 183
A pace, not a person: at every mat, the middle of the 183 men's teams who finished.