The race, in three figures
The race, in words
1:12:20 at Maastricht European Championships 2023 put Sylvana Oostdijk & Marije Velde 22nd of 137 women's teams in the Doubles Open division, ahead of 84% of the field.
The sandbag lunges were where this race was made, 0:30 ahead of the median. Stronger after halfway: 1:11 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:21v median −1:09
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Block 02 6:29Running 2 5:05v median −0:47
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Block 03 8:38Running 3 5:28v median −0:43
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Block 04 9:15Running 4 5:33v median −0:44
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Block 05 10:44Running 5 5:37v median −0:53
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Block 06 6:55Running 6 5:23v median −0:58
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Block 07 8:13Running 7 5:24v median −0:57
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Block 08 8:29Running 8 5:40v median −1:07
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Women · n = 135
A pace, not a person: at every mat, the middle of the 135 women's teams who finished.