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Netherlands / Maastricht European Championships 2023 / Individual Open · Men / Season 5 (2022/23)

Michael Verstraeten

NED M 35-39 n = 556
Finish · net time
1:30:55
+9:25 v median 1:21:30
Course −0:45 v season average ±0:19 · 418 athletes
Men
418/556
35-39
88/110
Field beaten
25%

The race, in three figures

Field beaten
23%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:13
v median
249/556
Rank
Biggest loss
50m Sled Pull
+1:12
v median
491/556
Rank

The race, in words

Michael Verstraeten finished 418th of 556 men in the Open division at Maastricht European Championships 2023, in 1:30:55.

The sled pull cost the most time: 1:12 slower than the median. Stronger after halfway: 5:08 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Maastricht European Championships gained about 0:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:14
    Running 1 8:55
    v median +3:35
    1000m SkiErg 4:19
    v median +0:02
  2. Block 02 7:58
    Running 2 5:04
    v median +0:10
    50m Sled Push 2:54
    v median +0:12
  3. Block 03 10:59
    Running 3 5:38
    v median +0:20
    50m Sled Pull 5:21
    v median +1:12
  4. Block 04 11:37
    Running 4 5:48
    v median +0:33
    80m Burpee Broad Jump 5:49
    v median +0:57
  5. Block 05 10:55
    Running 5 6:01
    v median +0:30
    1000m Row 4:54
    v median +0:14
  6. Block 06 7:40
    Running 6 5:41
    v median +0:21
    200m Farmers Carry 1:59
    v median +0:03
  7. Block 07 10:02
    Running 7 5:35
    v median +0:16
    100m Sandbag Lunges 4:27
    v median −0:13
  8. Block 08 12:22
    Running 8 6:22
    v median +0:30
    Wall Balls 6:00
    v median +0:23

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:27
0:10 0:17
B2 · 50m Sled Push
0:38
0:08 0:30
B3 · 50m Sled Pull
1:15
0:23 0:52
B4 · 80m Burpee Broad Jump
1:03
0:14 0:49
B5 · 1000m Row
0:33
0:02 0:31
B6 · 200m Farmers Carry
0:41
0:24 0:17
B7 · 100m Sandbag Lunges
1:40
0:25 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:44 behind

Elsewhere

The board

Individual Open · Men at Maastricht European Championships 2023

See this race on page 9
Source Unofficial
Event
Maastricht European Championships 2023
Division
HYROX
Contest
H_JGDMS4JI411
Measured against
Men · n = 556