The race, in three figures
The race, in words
Tim Hogenhout finished 462nd of 556 men in the Open division at Maastricht European Championships 2023, in 1:35:21.
The sandbag lunges cost the most time: 3:45 slower than the median. The race faded late: the second half went 7:34 worse against the middle of the field than the first.
Maastricht European Championships gave the field time back: about 0:45 faster than the average race this season, by 418 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:24v median +0:04
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Block 02 8:07Running 2 4:57v median +0:03
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Block 03 10:28Running 3 5:41v median +0:23
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Block 04 11:17Running 4 5:38v median +0:23
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Block 05 11:18Running 5 6:14v median +0:43
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Block 06 8:12Running 6 5:45v median +0:25
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Block 07 14:15Running 7 5:50v median +0:31
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Block 08 15:39Running 8 9:48v median +3:56
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.