The race, in three figures
The race, in words
1:46:30 at Maastricht European Championships 2023 put Remco De Waal Zamora 515th of 556 men in the Open division.
The sandbag lunges cost the most time: 2:06 slower than the median. A harder second half: 7:31 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:36, behind 86% of the field.
Maastricht European Championships ran fast: the 418 athletes who also raced elsewhere this season were about 0:45 quicker here than at their other races. The fastest of 2 finishes in the Open division for Remco De Waal Zamora.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 6:26v median +1:06
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Block 02 8:40Running 2 5:40v median +0:46
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Block 03 11:57Running 3 6:21v median +1:03
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Block 04 12:48Running 4 6:18v median +1:03
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Block 05 12:53Running 5 7:17v median +1:46
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Block 06 9:08Running 6 6:24v median +1:04
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Block 07 13:26Running 7 6:40v median +1:21
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Block 08 18:42Running 8 11:03v median +5:11
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.