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Raffaele Bernardo

ITA M 35-39 n = 556
Finish · net time
1:48:41
+27:11 v median 1:21:30
Course −0:45 v season average ±0:19 · 418 athletes
Men
521/556
35-39
104/110
Field beaten
6%

The race, in three figures

Field beaten
21%
Runs
3%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
240/556
Rank
Biggest loss
80m Burpee Broad Jump
+4:44
v median
560/556
Rank

The race, in words

Raffaele Bernardo finished 521st of 556 men in the Open division at Maastricht European Championships 2023, in 1:48:41.

If there was time left out there, it was on the burpee broad jumps, 4:44 behind the median. The race faded late: the second half went 3:30 worse against the middle of the field than the first. The roxzone cost time: 7:57, behind 90% of the field.

Maastricht European Championships ran fast: the 418 athletes who also raced elsewhere this season were about 0:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 6:06
    v median +0:46
    v median −0:03
  2. Block 02 10:19
    Running 2 5:34
    v median +0:40
    v median +2:03
  3. Block 03 11:30
    Running 3 5:35
    v median +0:17
    v median +1:46
  4. Block 04 15:40
    Running 4 6:04
    v median +0:49
    v median +4:44
  5. Block 05 11:40
    Running 5 6:19
    v median +0:48
    1000m Row 5:21
    v median +0:41
  6. Block 06 9:49
    Running 6 6:15
    v median +0:55
    v median +1:38
  7. Block 07 14:32
    Running 7 6:21
    v median +1:02
    v median +3:31
  8. Block 08 17:01
    Running 8 7:38
    v median +1:46
    Wall Balls 9:23
    v median +3:46

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:33
0:12 0:21
B2 · 50m Sled Push
0:43
0:13 0:30
B3 · 50m Sled Pull
1:21
0:26 0:55
B4 · 80m Burpee Broad Jump
1:17
0:15 1:02
B5 · 1000m Row
0:28
0:02 0:26
B6 · 200m Farmers Carry
1:33
1:15 0:18
B7 · 100m Sandbag Lunges
2:00
0:47 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:30 behind

Elsewhere

The board

Individual Open · Men at Maastricht European Championships 2023

See this race on page 11
Other races by Raffaele Bernardo
Source Unofficial
Event
Maastricht European Championships 2023
Division
HYROX
Contest
H_JGDMS4JI411
Measured against
Men · n = 556