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Netherlands / Maastricht European Championships 2023 / Individual Open · Men / Season 5 (2022/23)

Paul Van Uden

NED M 45-49 n = 556
Finish · net time
1:49:17
+27:47 v median 1:21:30
Course −0:45 v season average ±0:19 · 418 athletes
Men
525/556
45-49
45/47
Field beaten
6%

The race, in three figures

Field beaten
12%
Runs
4%
Stations
Biggest gain
1000m Row
+0:40
v median
516/556
Rank
Biggest loss
80m Burpee Broad Jump
+3:44
v median
550/556
Rank

The race, in words

1:49:17 at Maastricht European Championships 2023 put Paul Van Uden 525th of 556 men in the Open division.

The burpee broad jumps cost the most time: 3:44 slower than the median. A harder second half: 3:24 more lost to the middle of the field after halfway than before it.

Maastricht European Championships gave the field time back: about 0:45 faster than the average race this season, by 418 athletes who raced both. The fastest of 2 finishes in the Open division for Paul Van Uden.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 6:36
    v median +1:16
    1000m SkiErg 4:58
    v median +0:41
  2. Block 02 9:58
    Running 2 5:57
    v median +1:03
    50m Sled Push 4:01
    v median +1:19
  3. Block 03 12:28
    Running 3 5:55
    v median +0:37
    50m Sled Pull 6:33
    v median +2:24
  4. Block 04 14:42
    Running 4 6:06
    v median +0:51
    80m Burpee Broad Jump 8:36
    v median +3:44
  5. Block 05 12:13
    Running 5 6:53
    v median +1:22
    1000m Row 5:20
    v median +0:40
  6. Block 06 9:10
    Running 6 6:12
    v median +0:52
    200m Farmers Carry 2:58
    v median +1:02
  7. Block 07 14:16
    Running 7 6:17
    v median +0:58
    100m Sandbag Lunges 7:59
    v median +3:19
  8. Block 08 18:27
    Running 8 10:00
    v median +4:08
    Wall Balls 8:27
    v median +2:50

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:33
0:14 0:19
B2 · 50m Sled Push
0:24
0:14 0:10
B3 · 50m Sled Pull
1:09
0:31 0:38
B4 · 80m Burpee Broad Jump
1:17
0:27 0:50
B5 · 1000m Row
0:33
0:04 0:29
B6 · 200m Farmers Carry
0:59
0:44 0:15
B7 · 100m Sandbag Lunges
1:42
0:45 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:06 behind

Elsewhere

The board

Individual Open · Men at Maastricht European Championships 2023

See this race on page 11
Other races by Paul Van Uden
Source Unofficial
Event
Maastricht European Championships 2023
Division
HYROX
Contest
H_JGDMS4JI411
Measured against
Men · n = 556