The race, in three figures
The race, in words
2:19:52 at Maastricht European Championships 2023 put Joost Baars 559th of 556 men in the Open division.
The sandbag lunges cost the most time: 2:51 slower than the median. A harder second half: 4:47 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:47, behind 97% of the field.
Maastricht European Championships gave the field time back: about 0:45 faster than the average race this season, by 418 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:28Running 1 7:25v median +2:05
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Block 02 14:08Running 2 10:09v median +5:15
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Block 03 19:12Running 3 13:10v median +7:52
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Block 04 15:23Running 4 10:43v median +5:28
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Block 05 17:28Running 5 12:03v median +6:32
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Block 06 13:46Running 6 10:47v median +5:27
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Block 07 18:07Running 7 10:36v median +5:17
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Block 08 16:41Running 8 10:03v median +4:11
Roxzone, per block
Approach · Exit 12:47
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.