Niels Lenters & Livia Salaila — Maastricht European Championships 2023

The race, in three figures

Field beaten

48%

Runs

66%

Stations

Biggest gain

50m Sled Pull

−0:32

v median

31/147

Rank

Biggest loss

200m Farmers Carry

+0:11

v median

107/147

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:54

Running 1 6:04

75/147
v median +0:00

1000m SkiErg 3:50

31/147
v median −0:15
Block 02 7:29

Running 2 5:45

94/147
v median +0:20

50m Sled Push 1:44

43/147
v median −0:08
Block 03 9:03

Running 3 6:06

94/147
v median +0:20

50m Sled Pull 2:57

31/147
v median −0:32
Block 04 8:27

Running 4 5:41

67/147
v median −0:05

80m Burpee Broad Jump 2:46

51/147
v median −0:14
Block 05 10:24

Running 5 6:02

82/147
v median +0:07

1000m Row 4:22

49/147
v median −0:11
Block 06 7:52

Running 6 6:00

87/147
v median +0:14

200m Farmers Carry 1:52

107/147
v median +0:11
Block 07 9:32

Running 7 6:18

105/147
v median +0:27

100m Sandbag Lunges 3:14

65/147
v median −0:08
Block 08 10:03

Running 8 6:05

70/147
v median −0:03

Wall Balls 3:58

77/147
v median +0:01

Where the race went

Run total: 47:56
Stations: 24:43
Roxzone: 4:03
Best run lap: 5:41

Rotterdam 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg

0:30

0:11 0:19

B2 · 50m Sled Push

0:27

0:06 0:21

B3 · 50m Sled Pull

1:01

0:17 0:44

B4 · 80m Burpee Broad Jump

0:14

0:11 0:03

B5 · 1000m Row

0:22

0:02 0:20

B6 · 200m Farmers Carry

0:37

0:22 0:15

B7 · 100m Sandbag Lunges

0:51

0:31 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 144

A pace, not a person: at every mat, the middle of the 144 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:00 ahead

Source Official

Event

Maastricht European Championships 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI411

Measured against

Mixed · n = 147