The race, in three figures
The race, in words
Myria Ioannou finished in the top 10% of the field at Maastricht European Championships 2023, in 1:10:04 for 16th of 258 women in the Open division.
The burpee broad jumps were the standout, 1:11 quicker than the median and 63rd of 258. A harder second half: 1:35 more lost to the middle of the field after halfway than before it. Time in the roxzone, 2:46, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Maastricht European Championships gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:49v median −1:15
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Block 02 6:36Running 2 4:43v median −0:58
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Block 03 8:35Running 3 4:41v median −1:20
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Block 04 9:34Running 4 4:44v median −1:16
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Block 05 9:43Running 5 4:58v median −1:17
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Block 06 6:32Running 6 4:47v median −1:20
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Block 07 8:41Running 7 4:49v median −1:12
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Block 08 8:23Running 8 5:08v median −1:27
Roxzone, per block
Approach · Exit 2:46
Against the middle of your field
Women · n = 254
A pace, not a person: at every mat, the middle of the 254 women who finished.