The race, in three figures
The race, in words
Cora Vorst finished 56th of 258 women in the Open division at Maastricht European Championships 2023, in 1:18:20, faster than 78% of the field.
The stations carried this race: faster than 91% of the field across all eight, against 71% on the runs. Nowhere gained more than the sandbag lunges: 1:11 on the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.
Maastricht European Championships gave the field time back: about 1:24 faster than the average race this season, by 167 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:35v median −0:29
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Block 02 6:58Running 2 5:10v median −0:31
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Block 03 9:20Running 3 5:26v median −0:35
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Block 04 10:28Running 4 5:33v median −0:27
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Block 05 10:32Running 5 5:42v median −0:33
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Block 06 7:36Running 6 5:44v median −0:23
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Block 07 8:59Running 7 5:38v median −0:23
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Block 08 9:13Running 8 6:00v median −0:35
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Women · n = 254
A pace, not a person: at every mat, the middle of the 254 women who finished.