The race, in three figures
The race, in words
Lisette Van Der Molen finished 81st of 258 women in the Open division at Maastricht European Championships 2023, in 1:21:56, faster than 69% of the field.
Nowhere gained more than the burpee broad jumps: 1:36 on the median. On the sandbag lunges the field had the edge, by 0:31. A harder second half: 3:51 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Maastricht European Championships gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 6:07v median +0:03
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Block 02 7:27Running 2 5:20v median −0:21
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Block 03 9:27Running 3 5:27v median −0:34
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Block 04 9:58Running 4 5:33v median −0:27
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Block 05 11:01Running 5 5:52v median −0:23
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Block 06 7:53Running 6 5:47v median −0:20
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Block 07 10:48Running 7 5:45v median −0:16
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Block 08 9:50Running 8 6:17v median −0:18
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Women · n = 254
A pace, not a person: at every mat, the middle of the 254 women who finished.