The race, in three figures
The race, in words
Michelle Löliger finished 140th of 258 women in the Open division at Maastricht European Championships 2023, in 1:29:39.
The stations carried this race: faster than 87% of the field across all eight, against 23% on the runs. Nowhere gained more than the sandbag lunges: 1:22 on the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first.
The field ran 2:30 faster at Maastricht European Championships 2023 than at Amsterdam 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:50v median −0:14
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Block 02 7:49Running 2 6:00v median +0:19
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Block 03 11:30Running 3 6:37v median +0:36
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Block 04 14:12Running 4 9:29v median +3:29
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Block 05 11:46Running 5 6:42v median +0:27
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Block 06 8:37Running 6 6:38v median +0:31
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Block 07 9:47Running 7 6:37v median +0:36
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Block 08 9:38Running 8 6:46v median +0:11
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 254
A pace, not a person: at every mat, the middle of the 254 women who finished.