The race, in three figures
The race, in words
Nele Van Elst finished 220th of 258 women in the Open division at Maastricht European Championships 2023, in 1:45:35.
The burpee broad jumps cost the most time: 2:22 slower than the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first. 7:32 in the roxzone was slower than 86% of the field.
This was a quick course. Against their other races this season, the people who raced Maastricht European Championships gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:31Running 1 6:59v median +0:55
-
Block 02 9:56Running 2 7:01v median +1:20
-
Block 03 12:30Running 3 7:02v median +1:01
-
Block 04 15:28Running 4 7:05v median +1:05
-
Block 05 13:21Running 5 7:26v median +1:11
-
Block 06 9:38Running 6 7:12v median +1:05
-
Block 07 12:29Running 7 7:18v median +1:17
-
Block 08 12:17Running 8 7:38v median +1:03
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Women · n = 254
A pace, not a person: at every mat, the middle of the 254 women who finished.