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Netherlands / Maastricht European Championships 2023 / Individual Open · Women / Season 5 (2022/23)

Astrid Helsloot

NED W 55-59 n = 258
Finish · net time
2:25:46
+56:55 v median 1:28:51
Course −1:24 v season average ±0:27 · 167 athletes
Women
261/258
55-59
4
Field beaten
1%

The race, in three figures

Field beaten
4%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:34
v median
230/258
Rank
Biggest loss
80m Burpee Broad Jump
+11:32
v median
264/258
Rank

The race, in words

Astrid Helsloot finished 261st of 258 women in the Open division at Maastricht European Championships 2023, in 2:25:46.

If there was time left out there, it was on the burpee broad jumps, 11:32 behind the median. Paced to finish: the second half went 2:25 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Maastricht European Championships gained about 1:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:33
    Running 1 9:58
    v median +3:54
    1000m SkiErg 5:35
    v median +0:34
  2. Block 02 10:57
    Running 2 6:44
    v median +1:03
    50m Sled Push 4:13
    v median +1:45
  3. Block 03 19:01
    Running 3 8:03
    v median +2:02
    50m Sled Pull 10:58
    v median +6:09
  4. Block 04 25:54
    Running 4 8:21
    v median +2:21
    80m Burpee Broad Jump 17:33
    v median +11:32
  5. Block 05 16:10
    Running 5 9:25
    v median +3:10
    1000m Row 6:45
    v median +1:24
  6. Block 06 12:28
    Running 6 9:03
    v median +2:56
    200m Farmers Carry 3:25
    v median +1:17
  7. Block 07 18:56
    Running 7 8:59
    v median +2:58
    100m Sandbag Lunges 9:57
    v median +5:25
  8. Block 08 19:31
    Running 8 9:47
    v median +3:12
    Wall Balls 9:44
    v median +5:41

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:43
0:16 0:27
B2 · 50m Sled Push
0:54
0:16 0:38
B3 · 50m Sled Pull
1:58
0:30 1:28
B4 · 80m Burpee Broad Jump
0:26
0:19 0:07
B5 · 1000m Row
0:34
0:07 0:27
B6 · 200m Farmers Carry
1:19
0:49 0:30
B7 · 100m Sandbag Lunges
1:31
0:40 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 254

A pace, not a person: at every mat, the middle of the 254 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 56:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 56:55 behind

Elsewhere

The board

Individual Open · Women at Maastricht European Championships 2023

See this race on page 6
Source Unofficial
Event
Maastricht European Championships 2023
Division
HYROX
Contest
H_JGDMS4JI411
Measured against
Women · n = 258