The race, in three figures
The race, in words
58:48 at Frankfurt 2022 won the 35–39 age group for Jonathon Wynn, first of 20.
Nowhere gained more than the burpee broad jumps: 1:41 on the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:22, ahead of 98% of the field.
An improvement of 1:20 on Madrid 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:19v median −0:31
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Block 02 5:46Running 2 3:27v median −0:40
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Block 03 6:59Running 3 3:39v median −0:50
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Block 04 5:52Running 4 3:47v median −0:41
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Block 05 7:51Running 5 3:49v median −0:47
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Block 06 5:32Running 6 3:44v median −0:47
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Block 07 6:57Running 7 3:49v median −0:43
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Block 08 8:29Running 8 4:14v median −1:05
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 80
A pace, not a person: at every mat, the middle of the 80 men who finished.