Elte Hupkes — HYROX Frankfurt 2022 Result

The race, in three figures

Field beaten

99%

Runs

92%

Stations

Biggest gain

100m Sandbag Lunges

−1:35

v median

2/82

Rank

Biggest loss

1000m SkiErg

−0:10

v median

25/82

Rank

The race, in words

59:19 at Frankfurt 2022 put Elte Hupkes on the age-group podium: 2nd of 32 in the 30–34 age group.

Nowhere gained more than the sandbag lunges: 1:35 on the median. Stronger after halfway: 1:03 better against the middle of the field than before it. Time in the roxzone, 4:24, was faster than 97% of the field.

An improvement of 3:28 on Hamburg 2022.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:26

Running 1 3:29

12/82
v median −0:21

1000m SkiErg 3:57

25/82
v median −0:10
Block 02 6:32

Running 2 3:34

5/82
v median −0:33

50m Sled Push 2:58

29/82
v median −0:15
Block 03 7:13

Running 3 3:33

2/82
v median −0:56

50m Sled Pull 3:40

10/82
v median −1:14
Block 04 6:03

Running 4 3:35

2/82
v median −0:53

80m Burpee Broad Jump 2:28

7/82
v median −1:18
Block 05 7:37

Running 5 3:38

2/82
v median −0:58

1000m Row 3:59

6/82
v median −0:20
Block 06 5:03

Running 6 3:37

2/82
v median −0:54

200m Farmers Carry 1:26

4/82
v median −0:27
Block 07 6:33

Running 7 3:36

2/82
v median −0:56

100m Sandbag Lunges 2:57

2/82
v median −1:35
Block 08 8:35

Running 8 4:02

1/82
v median −1:17

Wall Balls 4:33

10/82
v median −1:16

Where the race went

Run total: 29:01
Stations: 25:58
Roxzone: 4:24

Hamburg 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg