The race, in three figures
The race, in words
1:10:31 at Frankfurt 2022 put Sabrina Röthig 4th of 25 women in the Pro division, ahead of 84% of the field.
Nowhere gained more than the sled pull: 1:07 on the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.
That was 1:41 off the time at Hamburg 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:00v median −0:07
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Block 02 6:49Running 2 4:08v median −0:21
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Block 03 8:05Running 3 4:17v median −0:24
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Block 04 8:43Running 4 4:21v median −0:20
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Block 05 9:05Running 5 4:27v median −0:23
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Block 06 6:22Running 6 4:28v median −0:13
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Block 07 8:06Running 7 4:25v median −0:19
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Block 08 9:27Running 8 4:57v median −0:33
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 25
A pace, not a person: at every mat, the middle of the 25 women who finished.