The race, in three figures
The race, in words
Linda Lou Fassauer & Nicholas Seibert & Bastian Herth & Marie Seibert finished 7th of 11 mixed teams in the Relay division at Frankfurt 2022, in 1:18:07.
The burpee broad jumps were the standout, 1:47 quicker than the median and 1st of 11. On the sled pull the field had the edge, by 2:18. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 5:32v median +0:59
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Block 02 5:52Running 2 3:43v median −1:00
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Block 03 12:56Running 3 6:27v median +1:50
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Block 04 6:02Running 4 3:31v median −1:08
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Block 05 10:38Running 5 5:31v median +0:30
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Block 06 5:38Running 6 3:54v median −1:20
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Block 07 10:25Running 7 5:48v median +0:32
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Block 08 8:54Running 8 4:20v median −1:04
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Mixed · n = 11
A pace, not a person: at every mat, the middle of the 11 mixed teams who finished.