The race, in three figures
The race, in words
1:16:35 at Frankfurt 2022 put Sebastian Fürderer 104th of 350 men in the Open division, ahead of 70% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 55% on the runs. The burpee broad jumps were where this race was made, 1:47 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:43v median +0:24
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Block 02 7:29Running 2 4:46v median +0:03
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Block 03 8:23Running 3 4:55v median −0:07
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Block 04 8:16Running 4 4:57v median −0:10
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Block 05 9:49Running 5 5:18v median −0:03
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Block 06 6:49Running 6 4:58v median −0:10
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Block 07 9:20Running 7 5:00v median −0:03
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Block 08 10:47Running 8 5:44v median −0:19
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 347
A pace, not a person: at every mat, the middle of the 347 men who finished.