The race, in three figures
The race, in words
Thomas Albert took 2nd of 11 in the 55–59 age group at Frankfurt 2022, in 1:16:44.
The sandbag lunges were where this race was made, 0:34 ahead of the median.
Frankfurt ran fast: the 241 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races. Thomas Albert's fastest of 11 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:00v median −0:19
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Block 02 7:35Running 2 4:31v median −0:12
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Block 03 8:27Running 3 4:40v median −0:22
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Block 04 9:45Running 4 4:43v median −0:24
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Block 05 9:18Running 5 4:50v median −0:31
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Block 06 6:41Running 6 4:45v median −0:23
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Block 07 8:58Running 7 4:42v median −0:21
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Block 08 11:44Running 8 5:34v median −0:29
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 347
A pace, not a person: at every mat, the middle of the 347 men who finished.