The race, in three figures
The race, in words
In the Open division at Frankfurt 2022, Benny Bucher crossed the line in 1:22:17: 171st of 350 men, faster than 51% of the field.
Nowhere gained more than the sandbag lunges: 0:56 on the median. The sled pull cost the most time: 0:45 slower than the median.
This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:20v median +0:01
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Block 02 7:04Running 2 4:25v median −0:18
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Block 03 9:55Running 3 4:55v median −0:07
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Block 04 10:35Running 4 4:59v median −0:08
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Block 05 10:07Running 5 5:14v median −0:07
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Block 06 7:25Running 6 5:19v median +0:11
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Block 07 8:57Running 7 5:03v median +0:00
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Block 08 11:50Running 8 5:54v median −0:09
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 347
A pace, not a person: at every mat, the middle of the 347 men who finished.