The race, in three figures
The race, in words
1:23:44 at Frankfurt 2022 put Mark Brown 182nd of 350 men in the Open division.
The sandbag lunges were where this race was made, 0:42 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:42 behind the median. Stronger after halfway: 1:00 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:25v median +0:06
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Block 02 6:55Running 2 4:28v median −0:15
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Block 03 9:54Running 3 5:27v median +0:25
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Block 04 11:01Running 4 5:13v median +0:06
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Block 05 9:52Running 5 5:20v median −0:01
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Block 06 7:26Running 6 5:21v median +0:13
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Block 07 9:24Running 7 5:16v median +0:13
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Block 08 12:32Running 8 5:51v median −0:12
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Men · n = 347
A pace, not a person: at every mat, the middle of the 347 men who finished.