The race, in three figures
The race, in words
Luigi Zonfrilli finished 196th of 350 men in the Open division at Frankfurt 2022, in 1:25:36.
Legs and stations told different stories: 72% of the field beaten on the runs, 24% on the stations. The sandbag lunges cost the most time: 1:34 slower than the median. The race faded late: the second half went 2:58 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:52v median −0:27
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Block 02 8:18Running 2 4:23v median −0:20
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Block 03 9:29Running 3 4:32v median −0:30
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Block 04 10:13Running 4 4:36v median −0:31
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Block 05 10:10Running 5 5:03v median −0:18
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Block 06 6:56Running 6 4:44v median −0:24
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Block 07 11:03Running 7 4:39v median −0:24
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Block 08 13:09Running 8 5:44v median −0:19
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Men · n = 347
A pace, not a person: at every mat, the middle of the 347 men who finished.