The race, in three figures
The race, in words
Dirk Görgen finished 254th of 350 men in the Open division at Frankfurt 2022, in 1:31:15.
If there was time left out there, it was on the sandbag lunges, 1:11 behind the median. The race faded late: the second half went 3:31 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:46v median +0:27
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Block 02 7:33Running 2 5:11v median +0:28
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Block 03 9:48Running 3 5:32v median +0:30
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Block 04 11:47Running 4 5:31v median +0:24
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Block 05 10:40Running 5 6:00v median +0:39
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Block 06 8:17Running 6 5:45v median +0:37
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Block 07 11:53Running 7 5:52v median +0:49
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Block 08 13:29Running 8 7:06v median +1:03
Roxzone, per block
Approach · Exit 8:44
Against the middle of your field
Men · n = 347
A pace, not a person: at every mat, the middle of the 347 men who finished.