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Germany / Frankfurt 2022 / HYROX / Season 5 (2022/23)

Dirk Görgen

GER M 45-49 n = 350
Finish · net time
1:31:15
+8:28 v median 1:22:47
Men
254/350
45-49
19/26
Field beaten
27%

The race, in three figures

Field beaten
23%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:22
v median
79/350
Rank
Biggest loss
100m Sandbag Lunges
+1:11
v median
276/350
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:46
    v median +0:27
    1000m SkiErg 4:27
    v median +0:02
  2. Block 02 7:33
    Running 2 5:11
    v median +0:28
    50m Sled Push 2:22
    v median −0:22
  3. Block 03 9:48
    Running 3 5:32
    v median +0:30
    50m Sled Pull 4:16
    v median +0:01
  4. Block 04 11:47
    Running 4 5:31
    v median +0:24
    80m Burpee Broad Jump 6:16
    v median +1:10
  5. Block 05 10:40
    Running 5 6:00
    v median +0:39
    1000m Row 4:40
    v median +0:03
  6. Block 06 8:17
    Running 6 5:45
    v median +0:37
    200m Farmers Carry 2:32
    v median +0:33
  7. Block 07 11:53
    Running 7 5:52
    v median +0:49
    100m Sandbag Lunges 6:01
    v median +1:11
  8. Block 08 13:29
    Running 8 7:06
    v median +1:03
    Wall Balls 6:23
    v median +0:10

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:30
0:04 1:26
B3 · 50m Sled Pull
1:15
0:22 0:53
B4 · 80m Burpee Broad Jump
0:30
0:18 0:12
B5 · 1000m Row
1:14
0:45 0:29
B6 · 200m Farmers Carry
1:43
0:37 1:06
B7 · 100m Sandbag Lunges
1:33
0:31 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 347

A pace, not a person: at every mat, the middle of the 347 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:29 behind
Source Unofficial
Event
Frankfurt 2022
Division
HYROX
Contest
H_JGDMS4JI3FD
Measured against
Men · n = 350