The race, in three figures
The race, in words
In the Doubles Open division at Frankfurt 2022, Lisa Notter & Susanne Strecker crossed the line in 1:16:41: 39th of 122 women's teams, faster than 68% of the field.
The sandbag lunges were where this race was made, 0:49 ahead of the median. Stronger after halfway: 1:22 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:15v median +0:09
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Block 02 7:24Running 2 5:44v median +0:15
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Block 03 9:27Running 3 5:41v median +0:00
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Block 04 9:00Running 4 5:18v median −0:28
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Block 05 10:11Running 5 5:28v median −0:29
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Block 06 7:03Running 6 5:22v median −0:21
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Block 07 8:02Running 7 5:27v median −0:21
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Block 08 8:48Running 8 6:08v median −0:21
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Women · n = 122
A pace, not a person: at every mat, the middle of the 122 women's teams who finished.