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Germany / Frankfurt 2022 / Individual Open · Men / Season 5 (2022/23)

Son-Lam Tran

GER M 40-44 n = 350
Finish · net time
1:44:43
+21:56 v median 1:22:47
Course −2:11 v season average ±0:26 · 241 athletes
Men
311/350
40-44
50/59
Field beaten
11%

The race, in three figures

Field beaten
5%
Runs
29%
Stations
Biggest gain
50m Sled Push
−0:08
v median
140/350
Rank
Biggest loss
100m Sandbag Lunges
+1:19
v median
281/350
Rank

The race, in words

Son-Lam Tran finished 311th of 350 men in the Open division at Frankfurt 2022, in 1:44:43.

The stations carried this race: faster than 29% of the field across all eight, against 5% on the runs. The race faded late: the second half went 4:05 worse against the middle of the field than the first. The roxzone cost time: 12:43, behind 96% of the field.

This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 2:11.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:31
    v median +1:12
    1000m SkiErg 4:49
    v median +0:24
  2. Block 02 8:21
    Running 2 5:45
    v median +1:02
    50m Sled Push 2:36
    v median −0:08
  3. Block 03 11:06
    Running 3 6:19
    v median +1:17
    50m Sled Pull 4:47
    v median +0:32
  4. Block 04 12:09
    Running 4 6:27
    v median +1:20
    80m Burpee Broad Jump 5:42
    v median +0:36
  5. Block 05 11:39
    Running 5 6:32
    v median +1:11
    1000m Row 5:07
    v median +0:30
  6. Block 06 9:00
    Running 6 6:28
    v median +1:20
    200m Farmers Carry 2:32
    v median +0:33
  7. Block 07 12:36
    Running 7 6:27
    v median +1:24
    100m Sandbag Lunges 6:09
    v median +1:19
  8. Block 08 16:59
    Running 8 9:45
    v median +3:42
    Wall Balls 7:14
    v median +1:01

Roxzone, per block

Approach · Exit 12:43

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
2:26
0:04 2:22
B3 · 50m Sled Pull
2:10
0:38 1:32
B4 · 80m Burpee Broad Jump
1:22
0:21 1:01
B5 · 1000m Row
1:36
0:54 0:42
B6 · 200m Farmers Carry
1:51
0:35 1:16
B7 · 100m Sandbag Lunges
2:10
0:41 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 347

A pace, not a person: at every mat, the middle of the 347 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:57 behind

Elsewhere

The board

Individual Open · Men at Frankfurt 2022

See this race on page 7
Source Unofficial
Event
Frankfurt 2022
Division
HYROX
Contest
H_JGDMS4JI3FD
Measured against
Men · n = 350