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Germany / Frankfurt 2022 / Individual Open · Men / Season 5 (2022/23)

Michael Ambrosch

GER M 40-44 n = 350
Finish · net time
2:06:02
+43:15 v median 1:22:47
Course −2:11 v season average ±0:26 · 241 athletes
Men
346/350
40-44
59/59
Field beaten
1%

The race, in three figures

Field beaten
3%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:26
v median
318/350
Rank
Biggest loss
80m Burpee Broad Jump
+10:10
v median
353/350
Rank

The race, in words

Michael Ambrosch finished 346th of 350 men in the Open division at Frankfurt 2022, in 2:06:02.

On the burpee broad jumps the field had the edge, by 10:10. Paced to finish: the second half went 3:08 better against the middle of the field than the first. The roxzone cost time: 13:48, behind 97% of the field.

Frankfurt gave the field time back: about 2:11 faster than the average race this season, by 241 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:09
    v median +0:50
    1000m SkiErg 4:51
    v median +0:26
  2. Block 02 8:56
    Running 2 5:30
    v median +0:47
    50m Sled Push 3:26
    v median +0:42
  3. Block 03 14:30
    Running 3 6:29
    v median +1:27
    50m Sled Pull 8:01
    v median +3:46
  4. Block 04 22:31
    Running 4 7:15
    v median +2:08
    80m Burpee Broad Jump 15:16
    v median +10:10
  5. Block 05 13:26
    Running 5 7:50
    v median +2:29
    1000m Row 5:36
    v median +0:59
  6. Block 06 9:39
    Running 6 6:59
    v median +1:51
    200m Farmers Carry 2:40
    v median +0:41
  7. Block 07 14:13
    Running 7 7:01
    v median +1:58
    100m Sandbag Lunges 7:12
    v median +2:22
  8. Block 08 19:04
    Running 8 10:33
    v median +4:30
    Wall Balls 8:31
    v median +2:18

Roxzone, per block

Approach · Exit 13:48

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
2:13
0:05 2:08
B3 · 50m Sled Pull
2:15
0:39 1:36
B4 · 80m Burpee Broad Jump
1:46
0:50 0:56
B5 · 1000m Row
2:11
1:17 0:54
B6 · 200m Farmers Carry
2:12
0:49 1:23
B7 · 100m Sandbag Lunges
2:08
0:48 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 347

A pace, not a person: at every mat, the middle of the 347 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:16 behind

Elsewhere

The board

Individual Open · Men at Frankfurt 2022

See this race on page 7
Source Unofficial
Event
Frankfurt 2022
Division
HYROX
Contest
H_JGDMS4JI3FD
Measured against
Men · n = 350