The race, in three figures
The race, in words
In the Open division at Frankfurt 2022, Stefanie Faßold crossed the line in 1:17:16: 27th of 119 women, faster than 77% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 63% on the runs. The sandbag lunges were the standout, 1:48 quicker than the median and 2nd of 119.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:16v median −0:36
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Block 02 6:56Running 2 4:58v median −0:19
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Block 03 9:15Running 3 5:24v median −0:02
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Block 04 10:17Running 4 5:25v median −0:07
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Block 05 10:19Running 5 5:28v median −0:18
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Block 06 7:23Running 6 5:26v median −0:13
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Block 07 8:04Running 7 5:13v median −0:24
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Block 08 9:25Running 8 6:11v median −0:17
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Women · n = 118
A pace, not a person: at every mat, the middle of the 118 women who finished.