The race, in three figures
The race, in words
1:19:18 at Frankfurt 2022 put Sophie Gadow 36th of 119 women in the Open division, ahead of 70% of the field.
The burpee broad jumps were the standout, 1:41 quicker than the median and 12th of 119. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 4:54v median +0:02
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Block 02 7:09Running 2 4:48v median −0:29
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Block 03 9:10Running 3 4:58v median −0:28
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Block 04 9:12Running 4 4:58v median −0:34
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Block 05 10:38Running 5 5:00v median −0:46
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Block 06 7:06Running 6 4:55v median −0:44
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Block 07 8:53Running 7 4:57v median −0:40
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Block 08 9:30Running 8 5:42v median −0:46
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Women · n = 118
A pace, not a person: at every mat, the middle of the 118 women who finished.