The race, in three figures
The race, in words
Janina Westenberger finished 47th of 119 women in the Open division at Frankfurt 2022, in 1:24:22, faster than 61% of the field.
A station race more than a running one: 71% of the field beaten on the stations, against 43% on the runs. The burpee broad jumps were the standout, 1:23 quicker than the median and 23rd of 119. The race faded late: the second half went 3:11 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:27v median −0:25
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Block 02 7:43Running 2 5:21v median +0:04
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Block 03 9:34Running 3 5:48v median +0:22
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Block 04 10:31Running 4 5:59v median +0:27
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Block 05 11:24Running 5 6:05v median +0:19
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Block 06 8:04Running 6 6:04v median +0:25
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Block 07 10:10Running 7 5:46v median +0:09
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Block 08 10:29Running 8 6:41v median +0:13
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Women · n = 118
A pace, not a person: at every mat, the middle of the 118 women who finished.