The race, in three figures
The race, in words
Ingrid Salisbury finished 68th of 119 women in the Open division at Frankfurt 2022, in 1:29:00.
A station race more than a running one: 58% of the field beaten on the stations, against 36% on the runs. On the burpee broad jumps the field had the edge, by 1:29. Stronger after halfway: 3:01 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:12Running 1 5:18v median +0:26
-
Block 02 7:17Running 2 5:41v median +0:24
-
Block 03 11:05Running 3 6:13v median +0:47
-
Block 04 13:17Running 4 5:53v median +0:21
-
Block 05 10:55Running 5 6:08v median +0:22
-
Block 06 7:42Running 6 5:52v median +0:13
-
Block 07 10:13Running 7 5:37v median +0:00
-
Block 08 10:06Running 8 6:45v median +0:17
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Women · n = 118
A pace, not a person: at every mat, the middle of the 118 women who finished.