The race, in three figures
The race, in words
Lara Spürck finished 97th of 119 women in the Open division at Frankfurt 2022, in 1:37:55.
The stations carried this race: faster than 48% of the field across all eight, against 8% on the runs. The burpee broad jumps cost the most time: 2:06 slower than the median. A harder second half: 2:18 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:31v median +0:39
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Block 02 7:57Running 2 6:05v median +0:48
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Block 03 10:27Running 3 6:38v median +1:12
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Block 04 15:05Running 4 7:04v median +1:32
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Block 05 12:13Running 5 7:21v median +1:35
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Block 06 9:20Running 6 7:03v median +1:24
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Block 07 12:17Running 7 6:58v median +1:21
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Block 08 11:45Running 8 8:01v median +1:33
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Women · n = 118
A pace, not a person: at every mat, the middle of the 118 women who finished.