The race, in three figures
The race, in words
1:39:19 at Frankfurt 2022 put Leonie Steinbeck 99th of 119 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 2:21 behind the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first. 9:53 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 4:42v median −0:10
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Block 02 9:03Running 2 5:40v median +0:23
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Block 03 12:15Running 3 6:20v median +0:54
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Block 04 14:31Running 4 6:15v median +0:43
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Block 05 12:25Running 5 7:00v median +1:14
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Block 06 8:25Running 6 6:24v median +0:45
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Block 07 10:46Running 7 6:11v median +0:34
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Block 08 12:01Running 8 7:29v median +1:01
Roxzone, per block
Approach · Exit 9:53
Against the middle of your field
Women · n = 118
A pace, not a person: at every mat, the middle of the 118 women who finished.