The race, in three figures
The race, in words
Mike Pelz & Nadja Signore finished in the top 10% of the field at Frankfurt 2022, in 1:03:58 for 12th of 148 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:11 ahead of the median. Quick through the roxzone: 4:11, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:59v median −0:51
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Block 02 6:22Running 2 4:45v median −0:17
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Block 03 7:37Running 3 5:02v median −0:15
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Block 04 7:21Running 4 4:44v median −0:37
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Block 05 8:37Running 5 4:45v median −0:43
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Block 06 6:24Running 6 4:51v median −0:29
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Block 07 7:10Running 7 4:46v median −0:34
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Block 08 8:38Running 8 5:13v median −0:48
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Mixed · n = 148
A pace, not a person: at every mat, the middle of the 148 mixed teams who finished.