Mia Danz & Gregor Grünwald — Frankfurt 2022

The race, in three figures

Field beaten

79%

Runs

47%

Stations

Biggest gain

1000m Row

−0:11

v median

34/148

Rank

Biggest loss

Wall Balls

+0:22

v median

111/148

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:14

Running 1 4:11

28/148
v median −0:39

1000m SkiErg 4:03

50/148
v median −0:07
Block 02 6:15

Running 2 4:22

28/148
v median −0:40

50m Sled Push 1:53

72/148
v median −0:01
Block 03 8:18

Running 3 4:55

41/148
v median −0:22

50m Sled Pull 3:23

83/148
v median +0:04
Block 04 8:12

Running 4 4:48

30/148
v median −0:33

80m Burpee Broad Jump 3:24

97/148
v median +0:21
Block 05 9:08

Running 5 4:54

35/148
v median −0:34

1000m Row 4:14

34/148
v median −0:11
Block 06 6:38

Running 6 4:49

33/148
v median −0:31

200m Farmers Carry 1:49

103/148
v median +0:06
Block 07 8:23

Running 7 4:53

39/148
v median −0:27

100m Sandbag Lunges 3:30

71/148
v median −0:05
Block 08 9:41

Running 8 5:24

34/148
v median −0:37

Wall Balls 4:17

111/148
v median +0:22

Where the race went

Run total: 38:12
Stations: 26:33
Roxzone: 6:38

Karlsruhe 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg

0:52

0:02 0:50

B2 · 50m Sled Push

1:08

0:03 1:05

B3 · 50m Sled Pull

0:59

0:20 0:39

B4 · 80m Burpee Broad Jump

0:24

0:11 0:13

B5 · 1000m Row

0:57

0:28 0:29

B6 · 200m Farmers Carry

1:03

0:18 0:45

B7 · 100m Sandbag Lunges

1:13

0:30 0:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 148

A pace, not a person: at every mat, the middle of the 148 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:21 ahead

Source Official

Event

Frankfurt 2022

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI3FD

Measured against

Mixed · n = 148