The race, in three figures
The race, in words
1:00:39 at Hamburg 2022 put Patrick Grewe on the age-group podium: 2nd of 33 in the 30–34 age group.
Nowhere gained more than the wall balls: 2:20 on the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first. Quick through the roxzone: 4:48, ahead of 95% of the field.
Patrick Grewe's fastest of 10 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 3:22v median −0:43
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Block 02 6:31Running 2 3:26v median −0:50
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Block 03 7:12Running 3 3:36v median −1:12
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Block 04 6:52Running 4 3:41v median −1:07
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Block 05 7:40Running 5 3:40v median −1:08
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Block 06 5:31Running 6 3:42v median −1:01
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Block 07 6:50Running 7 3:41v median −1:06
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Block 08 8:12Running 8 4:04v median −1:25
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 93
A pace, not a person: at every mat, the middle of the 93 men who finished.
Elsewhere
- Chicago - North American Open Championship 2023 HYROX ELITE 15 · Men 1:04:15
- Maastricht European Championships 2023 HYROX ELITE 15 · Men 1:02:10
- Frankfurt 2022 Individual Pro · Men 1:00:49
- Amsterdam 2022 Individual Pro · Men 1:00:51
- Bremen 2022 Individual Pro · Men 1:01:16