The race, in three figures
The race, in words
1:16:49 at Hamburg 2022 put Leon Enß 28th of 94 men in the Pro division, ahead of 70% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 54% on the runs. Nowhere gained more than the wall balls: 1:18 on the median. Paced to finish: the second half went 2:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:38v median −0:27
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Block 02 7:47Running 2 4:06v median −0:10
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Block 03 10:24Running 3 5:17v median +0:29
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Block 04 9:15Running 4 4:57v median +0:09
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Block 05 9:27Running 5 4:56v median +0:08
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Block 06 6:33Running 6 4:40v median −0:03
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Block 07 8:42Running 7 4:32v median −0:15
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Block 08 10:15Running 8 5:05v median −0:24
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 93
A pace, not a person: at every mat, the middle of the 93 men who finished.