The race, in three figures
The race, in words
1:17:11 at Hamburg 2022 put Patrick Ott on the age-group podium: 2nd of 10 in the 40–44 age group.
The burpee broad jumps were the standout, 1:08 quicker than the median and 14th of 94. A harder second half: 2:22 more lost to the middle of the field after halfway than before it.
An improvement of 3:36 on Hamburg 2021.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:21v median +0:16
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Block 02 7:52Running 2 4:22v median +0:06
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Block 03 8:59Running 3 4:29v median −0:19
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Block 04 7:36Running 4 4:32v median −0:16
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Block 05 8:55Running 5 4:37v median −0:11
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Block 06 7:19Running 6 4:39v median −0:04
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Block 07 9:34Running 7 4:41v median −0:06
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Block 08 11:44Running 8 5:06v median −0:23
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 93
A pace, not a person: at every mat, the middle of the 93 men who finished.