The race, in three figures
The race, in words
Laurin Schönemann finished 51st of 94 men in the Pro division at Hamburg 2022, in 1:23:58.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 33% on the stations. The sandbag lunges cost the most time: 2:21 slower than the median. The race faded late: the second half went 4:09 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:37v median −0:28
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Block 02 7:35Running 2 4:04v median −0:12
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Block 03 11:26Running 3 4:46v median −0:02
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Block 04 8:37Running 4 4:48v median +0:00
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Block 05 9:28Running 5 4:52v median +0:04
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Block 06 6:52Running 6 4:33v median −0:10
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Block 07 12:06Running 7 4:48v median +0:01
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Block 08 13:09Running 8 5:30v median +0:01
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 93
A pace, not a person: at every mat, the middle of the 93 men who finished.