The race, in three figures
The race, in words
1:24:09 at Hamburg 2022 put Paul Müller 52nd of 94 men in the Pro division.
A station race more than a running one: 70% of the field beaten on the stations, against 9% on the runs. Nowhere gained more than the wall balls: 2:08 on the median. Paced to finish: the second half went 8:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:33Running 1 9:28v median +5:23
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Block 02 9:10Running 2 4:32v median +0:16
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Block 03 9:27Running 3 4:43v median −0:05
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Block 04 9:24Running 4 5:08v median +0:20
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Block 05 9:32Running 5 4:58v median +0:10
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Block 06 7:26Running 6 4:58v median +0:15
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Block 07 9:28Running 7 5:02v median +0:15
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Block 08 9:42Running 8 5:22v median −0:07
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 93
A pace, not a person: at every mat, the middle of the 93 men who finished.